Posted by Jay on May 08, 2002 at 23:28
In Reply to: Starting wetting (help please! posted by me on May 08, 2002 at 07:45
Wish I could give you good news, but can't... 10 days is not long enough to shrink your bladder... it could take several months. A good way is to just wear diapers all the time and pee whenever you can so your bladder can shrink down...kinda like starving yourself so your stomach shrinks so it holds less food.
Bedwetting is a bit harder. It just takes practice, and some untraining. Breath deeply till you can feel your pee coming down (feels like a tickle) and then relax and let it out... practice make progress :) I still can't wet in my sleep, and Ive been trying for almost 2 years. I can be half awake and pee, but never have been totally unconsciencely wetting...yet.
Good luck!
Jay
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