Posted by Charlie on December 17, 2003 at 19:57 [151.197.225.113]
In Reply to: Any Poopers Here On A Low Carb Diet? posted by Soileds on December 17, 2003 at 18:17
Yeah dewd... makes 'em smaller and more formed. If u do Atkins... follow the book closely as to vitamin regimin. I also take 500mg vitamin C 3 times a day, along with lots of water, and that keeps the loads moving... i find that if i cut down on that, i get constipated severely. Other than that the diet works great. Good luck. p.s. Atkins makes "advantage" bars that make a good snack, and are high in fiber, which helps the next morning ;-]
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