Posted by L.E. on July 17, 2006 at 20:22 [85.195.123.29]
In Reply to: Hypnosis Tapes? posted by Katrinka on July 17, 2006 at 16:57
Hypnosis may or may not work but certainly it IS possible to learn to wet in your sleep if you are determined and patient.Your being skeptical of the hypnosis would make it less likely to work and you have to be prepared for a lot of waking wettings before the sleeping ones start.
The important thing is convincing yourself and that can happen with or without an external aid.Taking extra drinks at bedtime may help you wet while sleeping in the long run even if it makes you wake up to wet in the long run...the key is to always respond to the wetting urge by letting go.Tell yourself there is no use resisting it...get into that frame of mind,make that your conditioned response to the urge.
After you have developed a pattern of letting go when the urge wakes you your body will be less inclined to wake you and you may wake to a drowsy feeling just as you're already letting go.Don't push the wetness out but accustom yourself to passive helpless release.And after that you should slowly stop waking at all.
Eventually you should reach the point that the wetness doesn't accumulate to an urge-trigger point,but slowly dribbles out of you all night until your diapers are soaked.That will certainly take a while but if you commit to the goal you can make that part of who you are.
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