My goal is to be able to wet the bed on demand. I have been using a hypnotic mp3 to put myself into a trance. Then giving myself suggestions that when I say wet night I will wet the bed, and when I say dry tonight, I'll sleep dry. For the last few weeks, I've been saying, "wet night". Then as I go to sleep, I think things like "it is good to wet the bed, thousands of people wet the bed, it feels so good to wake up in a wet bed". Well, I have wet my bed twice in the last three nights. I did wake up, needing to, pee both nights but went back to sleep instead of getting back up. Last night, I dreamed about peeing after I got back to sleep, and woke up wet this morning. I'm going to give the "wet night part" another week,and then try the "dry tonight" command. I'll do suggestions like "I'm a big boy, I don't wet the bed, wetting my bed is embarrassing, ect", and see if it works.
Email: