Posted by jack the pooper on August 26, 2008 at 20:05 [75.57.120.149]
In Reply to: Trying for a personal best posted by Ronnie McPooper on August 22, 2008 at 22:44
extreem fiber loading, when done using a common sense approach, will increase frequency and intesity of urge. it can produce enormous volume. in my view, your dietary selections were poor quality. while each digestive tract is different, most respond well to "fiber therapy".
it can take 8 hours before the contents of the stomach empty into the small intestines and another 12 to 18 to reach the rectum. to insure a predictable outcome one must eat healthy and remain active. when fiber dosage is increased the resulting fullness ( and yes, sometimes bloat ) can make activity uncomfortable. rewards are well worth it.
i would suggest that you first incorporate metamucil ( my fiber of choice - in suger free ) into your daily routine. let your body adjust. i've experimented for years and know how to produce a variety of results.
i'm also a big fan of liquid glycerin suppositories ( small bulb with applicator tip ). if the complete inability to hold it is your thing then it's just the right tool to put you over the top.
fair warning. it's not uncommon to put 3 or 4 massive poops in your diaper in a few short hours. when done properly, one becomes a human "soft-serve" machine. but it dosn't happen in a short period of time. figure out your own digestive system. then begin the experimentation process. good luck and good pooping.
if interested in a sample program just ask.
jack
Email: unknown@private.com