Posted by northerner on July 28, 2010 at 19:52 [75.163.244.184]
In Reply to: Poo question posted by Narada on July 27, 2010 at 16:06
I regularly take psyllium which is Metamucil but a house brand. Natural material, with a proper amount of water drunk regularly and veggies and the like your poops should be quite pleasant. It seems to keep the poop material together like a binder and it's not so smeary. Much nicer with a big poop as often happens. Sometimes, the bowels get rather insistant, and can cause a tense moment or two but that is the exception. Things stay quite regular.
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